Branzino in Padella
Serves Two
Ingredients:
2 branzino fillets (skin on, boneless)
2 tbsp all-purpose flour
2 tbsp of extra virgin olive oil
1 generous pinch of salt and pepper
1/2 cup of fresh steamed corn kernels
1/3 cup of diced organic baby rainbow carrots (1/3 inch
dice)
1/3 cup of diced peeled green asparagus (1/2 inch dice)
1/3 cup of diced purple potatoes (1/4 inch dice)
2 garlic gloves
1 tbsp of chopped fresh scallion
Method:
Set a 12-inch saute pan over medium-high heat and add half
of the olive oil. Season the
branzino fillets on both sides with salt and pepper and then
dredge in the flour, shaking
off any excess. When the oil is hot, add the branzino
fillets skin side down. Gently the
press fillets down and cook until the skin is crisp, 2 to 3
minutes. Use a large spatula
to turn the fish over and cook on the second side until just
cooked through, about 60
seconds more. Transfer the fillets to a warm plate in an
oven on low.
Rinse and dry your pan, add the remaining olive oil along
with the two garlic gloves.
Cook at medium heat until golden then remove them, leaving
the flavored oil. Bring the
heat to medium high and add your chopped vegetables starting
with the corn, potatoes,
and carrots. Cook the vegetables for 3 minutes then add the
green asparagus and the
scallion, cooking perhaps a minute more. Make sure not to
overcook the asparagus to
preserve its vibrant color. Add salt and pepper to taste and
plate the vegetables under
the fish.
Dopo East is located at 345 East 62nd Street,
DopoEast.com, 646-484-6548.
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